There are many reasons that one may feel a headache. While we haven’t discovered the complete scientific reasoning behind headaches, we do know that migraine headaches can be caused by varying levels of neurotransmitters found in the human brain. Neurotransmitters are chemical agents which help us to feel the way that we do, altering our moods and how we feel on a regular basis. The neurotransmitters known as serotonin and 5ht have been shown to be of varying levels in the brain when one experiences a headache.

Some of the common foods that can cause headaches in those who are sensitive to them:

* Aged cheese

* Chocolate

* Nuts and seeds

* Red wine)

* Lunch meats/Processed meats

* Artificial sweeteners

* Dairy and Wheat

The pain that appears in face area can be caused by gums or teeth problems, or by some neurological problems caused by nerve irritation. Head pain can be caused by health problems with ears, throat or nose (a sinus inflammation is an example). Problems with brain circulation are often the cause of headache. It can be connected to spinal degenerative changes. The first sign of a brain attack and aneurysm is sudden headache.

Let’s remind ourselves of some of the commonly known risks of smoking that are fairly obvious in relation to headaches:

* increased blood pressure

* Circulation problems

* increased risk of stroke

* increased risk of heart disease

* Inflammation of the sinus cavities

* Inflammation of the nasal passages

Herbal home Remedies for headache:

Simple home remedy for headache -A headache pillow from America Mix together 50g(2oz) each of lavender marjoram, rose petals, betony and rose leaf and 15g(!oz) of cloves. Sew them into a cotton case and keep it beneath your pillow. This will give relief from headache.

Natural home remedy for headache using Rose: Essential oil of rose that most tranquillizing of perfumes, added a few drops at a time to a warm bath or cool compress will bring exquisite relief. This will help in reducing headache.

This is natural remedy for headache – Attar of roses Cover a jar of fragrant red rose petals with pure alcohol (B.P, not gin). Leave to stand uncovered in the sun until all the perfume is in the liquid. Rub on the wrists and temples to fragrantly relieve an aching head. This is beneficial for the treatment for headache.

This is one of the effective herbal home remedy for headache – Like all herb and flower vinegars, rose petal vinegar is very easy to make. Simply cram a wide-necked jar full of scented red rose petals, stand the jar on a thick cloth and very, very slowly fill it up with hot white malt vinegar. Do not fill too quickly for this will crack the glass. Seal with a non-metal lid and leave on a windowsill for two weeks, shaking every day. This will completely remove headache.

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